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Meal plan


ID: uqjk8-bs2ibWAHU
By guest
Generated on 2025-07-27 11:07:38

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Peach Cake
1 serving = 71.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Cookie Dough Candies
1 serving = 100.0 g
Energy: 376.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 72.0 g

Let's cook it!