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Meal plan

Regenerate
ID: vrcVaDjwFSL6yv4
By guest
Generated on 2025-09-11 10:33:11

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Maple Vanilla Granola
1 serving = 70.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 82.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 57.0 g
Let's cook it!