Here is your personalized meal plan!
Meal plan
ID: 41mTgsIVhUkUOc8
By guest
Generated on 2025-08-03 12:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 88.0 gEnergy:
256.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
15.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 94.0 gEnergy:
128.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!