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Meal plan

Regenerate
ID: C21PCQ5gRVYmMNM
By guest
Generated on 2025-09-20 17:42:50

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 86.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Burnt Almonds
1 serving = 60.0 g
Energy: 226.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!