Here is your personalized meal plan!
Meal plan
ID: _l-U-vgclPa81Eo
By guest
Generated on 2026-06-29 03:52:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fruit Salad Parfait
1 serving = 88.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
30.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 94.0 gEnergy:
300.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
63.0 g
Let's cook it!