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Meal plan


ID: 2Oi_ZwzozFvYo8A
By guest
Generated on 2025-06-14 16:31:52

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 74.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 36.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Crackles
1 serving = 67.0 g
Energy: 178.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!