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Meal plan

Regenerate
ID: Ve-2ogwuXLi0JnE
By guest
Generated on 2025-06-21 21:00:46

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 90.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 81.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 59.0 g
Let's cook it!