Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gUPQ2eDm96B9j8Q
By guest
Generated on 2025-05-01 04:19:06

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 62.0 g
Energy: 131.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 86.0 g
Energy: 110.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!