Here is your personalized meal plan!
Meal plan
ID: tWZTO7lN_6gjI28
By guest
Generated on 2025-06-07 15:01:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Choco Overload Cookies
1 serving = 94.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
22.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Microwave Sweet Nuts
1 serving = 65.0 gEnergy:
262.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
55.0 g
Let's cook it!