Here is your personalized meal plan!
Meal plan
ID: c_SIgBpD_wNza64
By guest
Generated on 2025-06-07 22:37:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 94.0 gEnergy:
329.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 95.0 gEnergy:
189.0 kcal
Protein:
18.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!