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Meal plan


ID: jI2oa_cIzDPKySE
By guest
Generated on 2025-07-29 23:47:23

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mashed Banana Fritters
1 serving = 56.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Coconut Swirls
1 serving = 62.0 g
Energy: 125.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!