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Meal plan

Regenerate
ID: fm8UopImfA2A7a8
By guest
Generated on 2025-04-20 10:28:07

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 99.0 g
Energy: 209.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!