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Meal plan

ID: gzQPLOLvWst-oyQ

By guest

Generated on 2025-08-20 13:36:49

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 363.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!