Here is your personalized meal plan!
Meal plan
ID: N9eBwhVh3oKijMU
By guest
Generated on 2025-09-20 20:11:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
English Plain Scones
1 serving = 100.0 gEnergy:
286.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
8.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Irresistible Oatmeal Cookies
1 serving = 57.0 gEnergy:
230.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!