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Meal plan

Regenerate
ID: JItqBDjN6JuqcRc
By guest
Generated on 2025-04-30 09:09:49

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!