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Meal plan

ID: POgc1_oFyzNxHvQ

By guest

Generated on 2025-08-23 03:18:58

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 157.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 113.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!