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Meal plan

Regenerate
ID: BDuE0Gu-n32CKPM
By guest
Generated on 2025-05-06 07:40:37

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Covered Almonds
1 serving = 61.0 g
Energy: 171.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 96.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!