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Meal plan


ID: Q6oB7vlFNPPUtMU
By guest
Generated on 2025-05-04 04:03:07

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fruity Frozen Yogurt
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Cream Frosting
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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