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Meal plan

Regenerate
ID: DjO-IMsc4SvEiIE
By guest
Generated on 2025-06-15 22:55:39

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 65.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 70.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!