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Meal plan

Regenerate
ID: nZy1VkMD6wmBrlQ
By guest
Generated on 2025-09-06 16:01:10

Total kcalories

100.0% (1991.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Praline Pork Tenders
1 serving = 69.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 97.0 g
Energy: 208.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!