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Meal plan

ID: 4_ygOyDer08Cwak

By guest

Generated on 2025-08-19 22:36:08

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

126.0% (13.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bourbon Fig Compote

1 serving = 67.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 57.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!