Here is your personalized meal plan!
Meal plan
ID: nKABrEDt0ualvNk
By guest
Generated on 2025-06-16 05:55:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cathead buttermilk biscuits
1 serving = 74.0 gEnergy:
153.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 64.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!