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Meal plan

Regenerate
ID: cLqH70q9WWZ2PrY
By guest
Generated on 2025-09-02 16:02:37

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 76.0 g
Energy: 119.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 94.0 g
Energy: 294.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g
Let's cook it!