Here is your personalized meal plan!
Meal plan
ID: XDeyw8lrB42O_j4
By guest
Generated on 2025-08-27 07:11:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 74.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 80.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!