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Meal plan

ID: kLWrnuItRXcBxGY

By guest

Generated on 2026-07-30 00:37:55

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 74.0 g

Energy: 230.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

English Plain Scones

1 serving = 74.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!