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Meal plan

Regenerate
ID: doTU4ClI1yB5k8s
By guest
Generated on 2025-03-20 03:51:50

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 86.0 g
Energy: 112.0 kcal
Protein: 19.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!