Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CpuCsjT5WJ1Co8A

By guest

Generated on 2025-09-09 20:56:13

Total kcalories

88.0% (1753.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 68.0 g

Energy: 71.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 74.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!