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Meal plan

Regenerate
ID: 4YJ8xHJ8iIYa80g
By guest
Generated on 2025-08-15 16:06:46

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 97.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 70.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!