Here is your personalized meal plan!
Meal plan
ID: iPw9DF6BvccFryc
By guest
Generated on 2025-05-16 15:32:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Ricotta Waffles
1 serving = 74.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 96.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!