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Meal plan

Regenerate
ID: O-Ot5GuZJtNb1jA
By guest
Generated on 2025-03-18 18:45:30

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 89.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!