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Meal plan

ID: 9yTwNARobbhg6q4

By guest

Generated on 2025-06-04 10:58:41

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Butter Brickle Candy

1 serving = 68.0 g

Energy: 239.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 84.0 g

Energy: 128.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!