Here is your personalized meal plan!
Meal plan
ID: wjO_G5zNcp-T4E4
By guest
Generated on 2025-03-19 13:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Sorbetto di Cioccolatti
1 serving = 91.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
25.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shortbread
1 serving = 60.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!