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Meal plan


ID: llXb2kjZ54a2IZw
By guest
Generated on 2025-08-12 07:34:28

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 69.0 g
Energy: 117.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Caramel Popcorn Balls
1 serving = 55.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!