Here is your personalized meal plan!
Meal plan
ID: TpXvpZgmE8smqjY
By guest
Generated on 2025-08-25 03:35:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 87.0 gEnergy:
164.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 92.0 gEnergy:
312.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
54.0 g
Let's cook it!