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Meal plan

ID: Hi0irFctb--Km8Y

By guest

Generated on 2025-03-19 09:06:07

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 100.0 g

Energy: 389.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 92.0 g

Energy: 236.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!