Here is your personalized meal plan!
Meal plan
ID: mcy0Ha74PMjKC44
By guest
Generated on 2025-07-07 08:09:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Pumpkin Cheesecake Popsicles
1 serving = 55.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 62.0 gEnergy:
72.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!