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Meal plan


ID: TSNKUOx-Q_GKYaA
By guest
Generated on 2026-04-03 03:52:31

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Black Walnut Frosting
1 serving = 56.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Crumble Bars
1 serving = 98.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 10.0 g

Let's cook it!