Here is your personalized meal plan!
Meal plan
ID: 5xz3FVME5CpgRBI
By guest
Generated on 2025-08-24 14:28:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Banana Buttermilk Smoothie
1 serving = 87.0 gEnergy:
105.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 96.0 gEnergy:
147.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!