Here is your personalized meal plan!
Meal plan
ID: q__oUo0H5YCABqs
By guest
Generated on 2025-08-17 08:09:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raspberry Yogurt Waffles
1 serving = 80.0 gEnergy:
160.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 72.0 gEnergy:
279.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!