Here is your personalized meal plan!
Meal plan
ID: 4zKSIZ_ndkQ8NQA
By guest
Generated on 2025-07-30 20:55:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Sourdough Recipe
1 serving = 94.0 gEnergy:
119.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
0.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 89.0 gEnergy:
254.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!