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Meal plan

ID: tFc_y7JLUhSlMK8

By guest

Generated on 2025-06-19 05:21:59

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 73.0 g

Let's cook it!