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Meal plan

ID: ze9YWjJvUwPsMdk

By guest

Generated on 2025-09-04 11:22:41

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Banana Meatloaf

1 serving = 65.0 g

Energy: 129.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mini Egg Fudge

1 serving = 61.0 g

Energy: 246.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!