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Meal plan


ID: pSqMwZxEUBsW5UM
By guest
Generated on 2025-05-15 12:51:16

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Peach Cake
1 serving = 56.0 g
Energy: 86.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peppered Almonds
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 23.0 g

Let's cook it!