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Meal plan

ID: hQN56vrmeDIc7as

By guest

Generated on 2025-08-15 18:02:45

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 35.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 117.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!