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Meal plan

Regenerate
ID: xP69Ibw0RmN5qfI
By guest
Generated on 2025-07-28 06:40:56

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

65.0% (29.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 84.0 g
Energy: 182.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 71.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!