Here is your personalized meal plan!
Meal plan
ID: WrAtXQfXxqigAPw
By guest
Generated on 2025-08-17 09:12:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 96.0 gEnergy:
209.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 89.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!