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Meal plan

ID: ELDmyjd-AKH17xQ

By guest

Generated on 2025-09-11 02:46:03

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oatmeal Drink

1 serving = 67.0 g

Energy: 229.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Molasses Crumb Cake

1 serving = 88.0 g

Energy: 269.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 30.0 g

Let's cook it!