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Meal plan


ID: gZByUL5JWPCrj58
By guest
Generated on 2025-10-09 15:34:14

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Croatian Lentil Stew
1 serving = 71.0 g
Energy: 188.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Ice Cream Crunchies
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!