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Meal plan

Regenerate
ID: ihHdV9EzusjXXj8
By guest
Generated on 2025-08-22 15:02:06

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 82.0 g
Energy: 302.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 92.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 25.0 g
Let's cook it!