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Meal plan

ID: _yQ3H8CUnFRiyko

By guest

Generated on 2025-05-08 07:31:44

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

White Fudge

1 serving = 74.0 g

Energy: 166.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Fruit Crisp Topping

1 serving = 55.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 14.0 g

Sugar: 8.0 g

Let's cook it!